The goals, form and content of the 20-week versions of CBT-E for patients with a BMI of 18.5 –40.0 kg/m2
Stage One (starting well) |
Goals
· To engage patients in treatment and change · To increase understanding of the eating problem · To reduce concerns about weight · To establish a pattern of regular eating Form · Twice-weekly sessions for four weeks Content · Engaging patients · Creating a personalized formulation · Establishing self-monitoring and ccollaborative weighing · Providing personalized education · Introducing a pattern of regular eating · Involving significant others |
Stage Two (taking stock) |
Goals
· To review progress and barriers to change · To plan Stage Three Form · One or two session once a week Content · Assessing jointly progress and compliance · Identifying any additional barriers to change · Deciding whether to continue with the focused version of CBT-E or move over to the broad version · Planning Stage Three accordingly |
Stage Three |
Goals
· To address the mechanisms that have been maintaining the eating disorder psychopathology · To address the remaining eating disorder features · To develop the ability to tackle setbacks Form · Weekly sessions Content · Continuing to implement the strategies and procedures introduced in Stage One · Implementing one or more of the following modules* Body Image Dietary Restraint Events, Moods and Eating Setbacks and Mindsets |
Stage Four (ending well) |
Goals
· To maintain the changes achieved during treatment · To minimize the risk of relapse Form · Three sessions every two weeks Content · Identifying remaining problems · Jointly devising a specific (realistic) plan for addressing them · Ensuring patient have realistic expectations · Discussing future possible ‘at risk’ times · Devising a plan for dealing with setbacks
|
Post-treatment review session, 20 weeks after the end of treatment
To review progress and revise the long-term maintenance plan |
*If in the Stage Two review the decision is taken to use the broad version of CBT-E, at least one of the following three modules is included as appropriate: clinical perfectionism, core low self-esteem, interpersonal difficulties.
The goals, form and content of the 40-week versions of CBT-E for patients with a BMI of 15 –18.4 kg/m2
Step One |
Goals
· To engage patients and help them arrive at the decision to regain weight, as well as address the eating disorder psychopathology. Form · Twice-weekly sessions: up to 8 weeks Content · Engaging patients · Establishing self-monitoring and collaborative weighing · Educating about the psychobiological effects of being underweight and considering the implications · Creating a personalized formulation with the inclusion of malnutrition symptoms · Discussing the pros and cons of change (regaining weight) · Involving significant others |
Stage Two (taking stock) |
Goals
· To review progress and barriers to change · To plan the following four weeks Form · One session every four weeks until there is a regular rate of weight gain in Step One and Two Content · Assessing jointly progress and compliance · Identifying any additional barrier to change · Deciding whether to continue with the focused version of CBT-E or move over to the broad version · Planning the following four weeks accordingly |
Step Two |
Goals
· To help patients achieve weight regain at the same time as addressing the key maintenance mechanisms. Form · Twice-weekly sessions until there is a regular rate of weight regain, then once a week Content · Continuing to implement the strategies and procedures introduced in Step One · Introducing measures to encourage weight regain until a low–normal weight is reached (e.g., BMI between 19.0 and 20.0 kg/m2) · Implementing one or more of the following modules* Body Image Dietary Restraint Events, Moods and Eating Setbacks and Mindsets |
Step Three |
Goals
· To maintain the changes achieved during treatment · To minimize the risk of relapse Form · Three sessions every two weeks Content · Identifying remaining problems · Jointly devising a specific (realistic) plan for addressing them · Ensuring patient have realistic expectations · Discussing future possible ‘at risk’ times · Devising a plan for dealing with setbacks · Drawing up specific plan for weight monitoring (weight must remain over 19.0, and any drop below 19.0 requires action). NB: In the longer term some patients may need to regain further weight |
Post-treatment review session, 20 weeks after the end of treatment
To review progress and revise the long-term maintenance plan |
*If in the Stage Two review the decision is taken to use the broad version of CBT-E, at least one of the following three modules is included as appropriate: clinical perfectionism, core low self-esteem, interpersonal difficulties.